WebDec 31, 2024 · Flashback Friday: Dr. Greger in the Kitchen—My New Favorite Beverage. Michael Greger M.D. FACLM · December 31, 2024 ·. 4.4/5 - (145 votes) Dr. Greger blends up a vegetable smoothie inspired by a recipe in The How Not to Die Cookbook. Subscribe to Videos. WebJan 1, 2024 · Add all ingredients into the blender. The order doesn't matter. Start with 4 small Deglet Noor dates. You can adjust later if you want a sweeter smoothie! Blend until smooth. If it's too thick, this may happen if your banana is larger, add a splash more of unsweetened coconut milk, up to 1/4 cup extra.
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WebJan 4, 2024 · Instructions. Place all of the ingredients in the blender in the order listed: almond milk, spinach, banana, mango, nut butter, and any extra mix-ins. Blend until smooth. If you'd like it a bit thicker, add in a few ice … WebRinse the fresh mint leaves. Peel the lemon, cut it in half and remove the seeds. Combine the fresh mint leaves, half of the lemon, rolled oats, frozen blackberries, frozen mango, … leave me alone amaarae lyrics
Dr. Smoothie Fruit Smoothies - My Gourmet Cafe
WebPacked with vitamins and minerals, pour yourself a glass in the morning and get started for your day. Or use it as an afternoon pick-me-up. Just add water and ice and enjoy! Each … WebDec 5, 2024 · It's OK to mix 2 fruits such as 1/2 banana + 1/2 cup blueberries or 1 cup assorted berries. Kiwi, pears, watermelon, and apples are also great fruits to include. The fiber in fruit keeps you full and helps with weight loss. Veggies: Veggies taste great, too, and boost your nutrition without unnecessary calories. WebNov 6, 2024 · 1 tablespoon Almond Butter. 2 ½ tablespoons Crystal Sweetener or stevia drops (pineapple stevia drops are good if you use coconut milk) ½ cup Ice Cubes. 2 teaspoons Keto Collagen Protein … leavemealone ark 解除