Iron in raisin bran cereal

Author: bwct

August undefined, 2024

WebDec 27, 2024 · You can expect to take in 10.8 milligrams of iron in a single serving of raisin bran. That is 60 percent of the recommended daily allowance for women, which is eighteen milligrams and exceeds the eight milligrams required for males. Iron is essential in the generation of electricity. Web*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Kellogg

WebApr 13, 2024 · This cereal provides a healthy dose of fiber and essential vitamins such as B6 and iron. Plus it’s low in fat without any artificial colors or flavors. ... This method takes full advantage of the hearty ingredients present in Raisin Nut Bran cereals giving them more time to soak up additional richness – like molasses. In conclusion, these ... WebSep 3, 2011 · Iron 10.8 mg 60% Vitamin D 1 mcg 5% Ingredients Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt. Vitamins and Minerals: Reduced Iron, niacinamide, zinc oxide, vitamin b6, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid, vitamin b12, vitamin d. contains wheat. 11 Comments FooducateUser sims 3 fullscreen dark

Calories in Kellogg

Web191 Breakfast Cereals Highest in Iron, Fe Ranked by a Common Serving Size 18mg Iron, Fe = 100% DV Quaker Quick Oats With Iron Dry (Cereals Quaker Quick Oats With Iron Dry) 19.8mg (110% DV) in 1/2 cup Database: Standard Release (Common) View (Source) Ralston Enriched Bran Flakes (Cereals Ready-To-Eat Ralston Enriched Wheat Bran Flakes) WebDec 21, 2024 · The iron content of Iron Raisin Bran cereal is 116% higher than that of Oatmeal. Folate Raisin Bran cereal contains ten times more folate than oatmeal in terms of folate content. The cereal with the highest selenium content is Selenium Raisin Bran cereal, which has 2.5 times the content of oatmeal. The zinc content of zinc raisins Bran cereal ... WebHow many calories in Kellogg's Raisin Bran Cereal. ... Iron: 2 mg: Calorie Burn Time. How long would it take to burn off 190 Calories of Kellogg's Raisin Bran Cereal? Swimming. 16 minutes. Jogging. 22 minutes. Cycling. 29 minutes. Walking. 53 minutes. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. sims 3 fur shoulder

Cereal (Kellogg

WebAug 21, 2007 · Iron 4.07mg 23% Potassium 169mg 4% Vitamin A 78mcg 9% Vitamin C 0.8mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food … WebFind many great new & used options and get the best deals for Vintage 1979 Matchbox Model A Ford Truck Kellogg's Raisin Bran Die cast Car! at the best online prices at eBay! … rbc capital markets minneapolis addressWebKellogg's Raisin Bran, Breakfast Cereal, Original with Cranberries, Good Source of Fiber, 14oz Box. Raisin Bran w Cranberries · 14 Ounce (Pack of 1) 4.6 (2,283) $1059 ($0.76/Ounce) … sims 3 gallows

"WebRaisins nutrition facts inform us that 100g of raisins contain about 300 calories. Raisin Bran Cereal Nutrition 1 cup (59 g) Kraft Post Raisin Bran Total Raisin Bran Nutrition 1 cup (55 g) General Mills Total Raisin Bran … " - Iron in raisin bran cereal

Iron in raisin bran cereal

Great Value Organic Raisin Bran Breakfast Cereal, 14 oz - Walmart

WebFeb 2, 2024 · Raisins contain some iron but not enough to be considered a high-iron food. Raisins contain more iron than many other types of fruit. However, whether they deliver a … WebCereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran Iron: 33mg Vitamin B12: 11mcg 16 Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal Iron: 39mg Vitamin B12: 3mcg 17...

Did you know?

Webin iron are red meats, egg yolks, leafy dark-green vegetables, and iron-enriched cereals and grains. The iron found in iron-fortified cereals is pure iron. It is the same iron found in nails and automobiles. Iron is mixed in the cereal batter along with many other vitamins and minerals. The very tiny particles of iron WebMay 20, 2011 · • If you want to try to get more iron, carefully pour the cereal into the resealable plastic bag. • Fill the bag halfway full of water (warm water works well). • Carefully seal the bag and...

WebAug 14, 2024 · Iron: 3.05 mg; Magnesium: 177 mg; ... One small, recent study reported a significant decrease in total cholesterol after consuming a wheat bran cereal daily for a three-week period. WebAug 10, 2024 · The box has a few hints of the signature purple, and the cereal is described as "crunchy whole grain wheat & bran flakes with plump, juicy raisins". The flakes are very big, thin and flat, but somehow sturdy. Raisins are …

WebSep 6, 2024 · Cereal is one of the most commonly fortified foods. For example, 1 cup (40 grams) of fortified Total cereal boasts 40 mg of iron — 100% of the Daily Value (DV) ( 1 ). WebRaisins contain 2.5 milligrams of iron per 100 grams. Grams is a measure of weight. To put 100 grams in perspective, consider alternative measures for this food: 1 cup equals 165 …

WebIngredients Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin. Contains 2% or less of corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin E) …

WebIngredients. Whole Grain Wheat, Sugar, Raisins, Almonds, Corn Bran, Corn Syrup, Brown Sugar Syrup, Salt, Palm Kernel Oil, Glycerin, Canola Oil, Corn Starch, Molasses, Soy Lecithin, Vanilla Extract, Natural Flavor. Vitamin E … rbc capital markets phoneWebKellogg's Raisin Bran cereal Kellogg's Raisin Bran® Original cereal 4.7 (746) Write a review About this item: Details Nutrition Facts & Ingredients Where To Buy Highlights The classic, delicious balance of crispy, wheat bran … rbc capital markets new york internshipWebNutrient Search: Foods highest in Iron and Vitamin B12 in Breakfast Cereals in Home ... TOTAL Raisin Bran Iron: 33mg Vitamin B12: 11mcg Add to Tracking Add to Compare … sims 3 galleryWebNov 15, 2024 · In terms of iron, vitamin B12, folate, selenium, zinc, copper, vitamin B6, vitamin B2, phosphorus, and vitamin B3, Raisin Bran Cereal is superior to oatmeal. The daily need coverage for iron in Raisin Bran Cereal is 116% higher. In comparison to oatmeal, raisins bran cereal has 10000000 times more vitamin B12. sims 3 game crashingWebThe lower the negative value, the higher the alkalinity of the food. 0 is neutral. 0.9 (acidic) 96% Carbs. 96% Iron. 93% Net carbs. 89% Potassium. 89% Fiber. Explanation: The given … sims 3 gallery downloadsWebStart your morning with a bowl of equally nutritious and delicious Post® Raisin Bran cereal, a breakfast cereal classic served by Post since 1942. When you pour yourself a heart … rbc capital markets new york reviewsWebKellogg's Raisin Bran® Original cereal is the breakfast that gives every day a bright, sunny start and put you well on your way to your daily dose of fiber. The classic, delicious … sims 3 game download